Blog
Expert advice, and community stories to elevate your wellness journey.
- by Train Denver
People hear the word CrossFit and have three reactions: 1) “Oh, I don’t do CrossFit — I don’t...
- by Train Denver
I think a lot of people struggle with finding a workout routine that sticks and is sustainable for...
- by Train Denver
4 Things I Learned at DEKA FIT A while ago, Matt and I signed up to race individually...
- by Train Denver
I signed up for DEKA FIT largely because of Mike. He competed in the event last year, and...
- by Train Denver
More Than Just a Gym: Our Train Story When I dropped into a class at CrossFit Train in...
- by Train Denver
A little over a year ago, in April 2025, I had hip surgery. What started almost two years...
- by Train Denver
I started with basic powerlifting and bodybuilding for years, but I was always interested in CrossFit. From the...
- by Train Denver
Allison here to talk about how Bring a Friend Week can save lives! Just kidding – but it...
Schedule Your Free Intro
Talk with a coach about your goals, get the plan to achieve them.