Blog

Expert advice, and community stories to elevate your wellness journey.

New Year Reflections From Coach Jimmy

2025 was a whirlwind of a year. My baby girl turned 3, my dad’s health took a nasty...

This week, we’re featuring one of our OG Train Families – the Thwaites Family! They’re a reminder of...

Today’s story is in celebration of Jennifer Wiman, who not only crushed the November Attendance Challenge but pushed...

I started CrossFit at the beginning of 2018 with Brooke during a 6-week challenge. I remember that time...

Yoga and CrossFit might look like two completely different universes—one rooted in breath and stillness, the other defined...

I started my CrossFit journey in Providence, RI, right before COVID hit. When the world shut down, I...

I’d like to take this opportunity to highlight a pretty amazing foundation that I’ve been connected to –...

At Train Denver, we talk a lot about community – how it shows up in the fist bumps...

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